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15 easy self care ideas you can do at home

15 easy self care ideas you can do at home

If you're feeling overwhelmed or anxious about what's going on in the world right now, here's a list of self care ideas that might be helpful.   15 easy self care ideas you can do at home Read a book -we've all got that book we've been meaning to read! Have a...

Say hello to our award winning body oil!

Say hello to our award winning body oil!

Cue the confetti - or should that be, conbetty 😉 - because your favourite all natural body oil, Citrus, in an award winning blend!It's won a commended award in the 2020 Beauty Shortlist Awards and we couldn't be happier!If you're not familiar with the 2020 Beauty...

5 practical ways to reduce coronavirus overwhelm

5 practical ways to reduce coronavirus overwhelm

I shared the following post on my personal instagram feed, @kirstenandco yesterday. If you'd like to know  5 practical ways to reduce coronavirus overwhelm, please read on.     5 practical ways to reduce COVID-19 anxiety I don't know about you, but when the world...

4 ways to treat yourself this Valentine’s Day

4 ways to treat yourself this Valentine’s Day

I've always been a big believer in treating yourself. It's something I think we should do more often, especially for Valentine's Day. Sure, flowers and chocolates are lovely but there's nothing wrong with spoiling yourself to something you really want (and probably...

10 rules confident people live by

10 rules confident people live by

For me, confidence is something I'm always working on. Good old self doubt LOVES to creep in and try to remind me that I might not be able to do whatever it is I'm trying to achieve. And that always strikes me as a bit odd, given that things like public speaking don't...

Australia Bushfire Relief – a list of how you can help

Australia Bushfire Relief – a list of how you can help

The current bushfire crisis in Australia overwhelming, devastating and heartbreaking all rolled into one.  To date, a staggering 10 million hectares has been lost to the fires, with almost every state and territory in Australia affected. Lives, homes and wildlife have...

about bettyquette

What began as a face oil created by husband and wife team Kirsten and Scott Smith to help with Kirsten’s own skin concerns is now bettyquette® A luxe range of honest, natural skincare products which help thousands throughout Australia and New Zealand with their own skin care needs.

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