by Kirsten Smith | May 18, 2020 | Bettyquette, Bettyquette At Home, self care, skin care
The cooler months can have a huge impact on our skin and not always in a good way. A drop in hunidity often results in skin becoming drier. But with a few simple changes to your daily routine, it is possible to say goodbye dry, scaly skin and hello to gorgeous,...
by Kirsten Smith | Feb 7, 2020 | Bettyquette, self care
I’ve always been a big believer in treating yourself. It’s something I think we should do more often, especially for Valentine’s Day. Sure, flowers and chocolates are lovely but there’s nothing wrong with spoiling yourself to something you...
by Caley Joelle | May 1, 2018 | self care
Struggling to get enough sleep each night? Our favourite blogger, Caley Joelle has some helpful tips for you. There is nothing better than a good night’s sleep. Getting enough quality sleep is so important for our health, with countless proven benefits including...